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Brussel Sprouts and rice casserole

April 20, 2012 by onewillisfamily

Ingredients

  • 1 (10-ounce) package frozen Brussels sprouts
  • 1/4 cup water
  • 1 tablespoon stick margarine
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups 1% low-fat milk $
  • 1/4 teaspoon salt
  • 1/8 teaspoon white pepper
  • Cooking spray
  • 1 cup cooked long-grain rice
  • 1 ounce thinly sliced prosciutto or ham, cut into thin strips
  • 1/4 cup fresh breadcrumbs
  • 2 tablespoons grated fresh Parmesan cheese

Preparation

  1. Preheat oven to 375°.
  2. Combine the Brussels sprouts and water in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 5 minutes. Uncover sprouts, and cook 1 minute. Drain.
  3. Melt margarine in a small saucepan over low heat; add flour, stirring with a whisk. Gradually add milk to saucepan. Bring to a boil; cook 3 minutes over medium heat or until thick and bubbly, stirring constantly. Stir in salt and pepper. Set aside.
  4. Coat a 9-inch quiche or round baking dish with cooking spray. Pat rice into bottom of dish; arrange Brussels sprouts, stem sides down, on top of rice. Sprinkle Brussels sprouts with prosciutto; pour sauce over prosciutto. Combine breadcrumbs and cheese; sprinkle over sauce. Bake at 375° for 20 minutes or until lightly browned.

 

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Hello & Welcome!

We're the Willis's and we are so grateful that you stopped by. One of our favorite mottos is from the family proclamation:
Successful marriages and families are established and maintained on principles of faith, prayer, repentance, forgiveness, respect, love, compassion, work, and wholesome recreational activities.
We try to live each day according to that and have truly found success in our marriage and family.
OneWillisFamily is where we can share with you our adventures, faith building experiences, church related printables, and homemaking ideas.

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Book of Mormon Posters

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Free 2019 Scripture Printables for Come Follow me

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